Home remedies for high blood pressure

Sarpgandha

High Blood Pressure

High is a disease in which blood flows through arteries at a higher pressure than the normal pressures.

home remedies for high blood pressure

  • Systolic Pressure: It refers the blood pressure when the heart beats while pumping the blood.
  • Diastolic Pressure: It refers the blood pressure when the heart is at rest between the beats.

Anyone can be the sufferer of high blood pressure whether male or female of any age group. High blood pressure disease enters in body silently and people remain unaware of the high blood pressure till many years. Generally, a person comes to know the disease when it becomes severe or out of the control. Therefore, a regular medical check up is the only way to know the state of blood pressure. Here, best for high blod pressure are suggested collected from Vedas.

Causes of High Blood Pressure

  1. High sensitivity towards anger, sorrow, stress and anxiety
  2. Resting and sitting habits
  3. Less work and lethargic attitude
  4. Overeating and eating fried, oily and junk foods
  5. Drinking and smoking

Symptoms of High Blood Pressure

  1. Tiredness and fatigue
  2. Uneasiness
  3. Loss of sleep
  4. Loss of appetite
  5. Headache
  6. Vertigo

Home Remedies for High Blood Pressure

  1. Consume one or two slices of Garlic in the morning empty stomach to control and cure high blood pressure.garlic
  2. Consume half lemon with in the morning to control and cure high blood pressure.
  3. Consume 10 to 12 Azadirachta indica (Neem) leaves in the morning and in the evening to cure and control high blood pressure.
  4. Keep fast and take only Citrus limetta (Mosami) juice to control high blood pressure.
  5. People suffering from high blood pressure must consume raw salt instead of synthetic salt.
  6. Consume fresh papaya and an apple only during the day time to control high blood pressure.
  7. Consume white onion juice half cup and one watermelon honey to control high blood pressure.
  8. Consume the mixture (Hindi: Chatni) of following herbs:
  • Mint leaves
  • Raw salt
  • Raisins (Hindi: Kishmish)
  • Black peeper (Kali Mirch)

Such mixture gives good digestion and controls the high blood pressure

  1. Consume boiled potato with raw salt.
  2. Get the juice of following in equal amount and drink it to control high blood pressure.
  • Beet
  • Carrot
  • Orange
  • Papaya
  1. Consume papaya with raw salt to control high blood pressure.
  2. Consume one a trifla with lukewarm in the night before sleeping to cure high blood pressure.
  3. Make powder of following herbs:
  • Fennel seeds (Hindi: Sonf)
  • Cumin seeds (Hindi: Jeera)
  • Sweet Sugar (Hindi: Mishri)

Consume one teaspoonful powder twice a day to cure and control high blood pressure.

  1. Consume watermelon with raw salt to control and cure high blood pressure.
  2. Radish is good to control high blood pressure. Consume radish with a meal.
  3. Gooseberry juice is good to control high blood pressure. Sweet preserved gooseberry is also beneficial to control high blood pressure.home remedies for high blood pressure
  4. Sarpgandha root Booty (Rauwolfia serpentina) is an excellent remedy to control high blood pressure. Make its powder and consume the powder with fresh water to control high blood pressure.
  5. Squeeze lemon in lukewarm water, mix one teaspoon honey in the water and drink it till 15 days to cure and control high blood pressure.
  6. Add (Hindi: Tulsi) in your diet to control high blood pressure.
  7. Include Cinnamon (Hindi: Dalcheeni) in your diet to control high blood pressure.
  8. Add cardamom (Elaichi) in regular diet to control high blood pressure.