Thyroid Symptoms Thyroid Gland

Thyroid Symptoms

Thyroid Symptoms and Cure

What is the meaning of thyroid?

The is a butterfly shaped gland of two inches in length. It is located very close the base of our neck right above the collarbone. The thyroid gland is a part of the endocrine system that produce, store, and release hormones into the blood. From the blood hormones reach the body’s cells. The thyroid gland consumes iodine from the foods we eat to produce two hormones:

  • Triiodothyronine (T3)
  • Thyroxine (T4)

It is important that the secretion to T3 and T4 should not be too high and two low. Two glands in the brain hypothalamus and the pituitary communicate to make the balance.

thyroid symptoms

 

The Proper balance of T3 and T4 is essential for all the cells in the to work in general. Important functionalities of the hormones are given below. T3 and T4 control the following:

  • Breathing
  • Temperature of the body
  • Child growth
  • Digestion of calcium and phosphorus
  • Menstruation cycle
  • Body weight
  • Central and peripheral nervous system
  • Cholesterol level, etc.

What is a thyroid problem?

Thyroid disease can range from a very small problem to goiter (enlarged gland). Common thyroid problems include irregular creation of thyroid hormones. Too much thyroid hormone result a problem known as hyperthyroidism and less production of hormones result hypothyroidism.

Symptoms of hyperthyroidism

  • Anxiety
  • Irritation
  • Mood swings
  • Nervousness,
  • hyperactivity
  • Sweating
  • Sensitivity to high temperatures
  • Hand trembling
  • Hair loss
  • Missed or light menstrual periods

Symptoms of hypothyroidism

  • Sleeping problems
  • Tiredness
  • Difficulty in making concentration
  • Skin dried
  • Rough hair
  • Depression
  • Sensitivity to cold temperature
  • Frequent and more periods
  • Joint & muscle pain

Thyroid Treatment

Homemade remedies to cure hyperthyroidism problem are collected from Vedas and given  here for the suggestion and information.

Thyroid Treatment with Coriander

Green fresh coriander is good to treat thyroid. Take fresh green leaves of coriander, grind it, add raw salt according to your taste, add and consume it daily to get relief from thyroid.  You can consume fresh leaves of coriander as a salad and with cooked items.

thyroid symptoms

 

Thyroid Treatment with Ashwagandha

Ashwagandha is the best remedy for Thyroid. Ashwangandha controls irregular production of hormons from the thyroid gland. Ashwangandha reduces the risk of cancer. Make a cup of tea with 200 to 1200 milligram ashwangandha powder and consume it. Ashwaganha not only cure the thyroid but also cure the following:

  • Improve the metabolism of the body.
  • Balance the production of the hormones
  • Prevent Cancer
thyroid symptoms
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Diet in Thyroid

Add the following items to your routine diet:

  • Curd and liquid curd
  • Simple, fresh and easily digestible food items
  • Fresh green vegetables
  • Coconut water
  • Seasonal fruits and vegetables
  • Sprouted wheat
  • Consume bread prepared with thick flour (Hindi: “chokkar”)

Food items need to be avoided:

  • Chilies
  • Oily and junk food
  • Tea, Coffee, Drink, Tobacco, Cigarettes
  • Egg and chicken, etc
  • Sea salt
  • Rise, fast salt and sugar

Thyroid Treatment with Warm and Cold strips

Fill plastic water bottle with warm water. Take a cloth strip, dip it into cold water and rinse it. Apply warm bottle and cold cloth strip on your neck in the following method:

  • 3 minutes warm bottle
  • 1 minute cloth strip
  • 3 minutes warm bottle
  • 1 minute cloth strip
  • 3 minutes warm bottle
  • 3 minute cloth strip

Total 18 minutes are required to follow the schedule. Do it once or twice a day.

Instead of water bottle, you can also use one more cloth strip and dip the strip into the warm water and apply on the neck to warm the neck.

Thyroid Treatment with Onion

Cut a red onion into two parts. Do massage of your neck with these two parts of red onion pieces before going to sleep. Don’t wash the neck in the night. Let it as it is until the morning. Onion is a good healer to cure the thyroid problem.

 

thyroid symptoms

Thyroid Treatment Ujjayi Breath (Pranayama)

Ujjayi is a breathing practice that supports in keeping cool your mind and warm your body. During the Ujjayi Pranayama, fill your lungs with air completely , while slightly contracting your throat, and breathe through the nose.

Ujjayi breath normalizes heating of the body system. The friction of the air passing through the lungs and throat generates heat.

Additional benefits of Ujjayi breath are as below:

  • Reduce headaches,
  • Treat sinus
  • Reduce phlegm,
  • Strengthen the nervous and digestive systems

So, stay healthy and strong

With love, light and peace

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