21 Best Home Remedy for Low Blood Pressure

Best Home Remedy for Low Blood Pressure

21 Best Home Remedy for Low Blood Pressure – Hypotension is the term used for low blood pressure that is (less than 90/60). A blood pressure reading appears in two numbers.

The first and higher of the two is a measure of systolic pressure, or the pressure in the arteries when the heart beats and fills them with the blood.

The second number measures diastolic pressure or the pressure in the arteries when the heart rests between the beats.

Best Home Remedy for Low Blood PressureWhat is low blood pressure?

Low blood pressure is common in the old age group of people and in the people who consume less food. Some other causes of low blood pressure are as follows:

Causes of Low Blood Pressure

  1. Indigestion of food
  2. Old age
  3. Stress and Depression
  4. Lack of eating
  5. A feeling of failure in life

Symptoms of Low Blood Pressure

  1. Fatigue
  2. Vertigo
  3. Slow heartbeat
  4. Stress and Tension
  5. The coolness in hands and feet

Best Home Remedy for Low Blood Pressure

 

Best Home Remedy for Low Blood Pressure is Nutritious Food

Consume nutritious food items vegetables and fruits to control low blood pressure. Avoid stale and junk food.

Best Home Remedy for Low Blood Pressure

Best Home Remedy for Low Blood Pressure Sprouted Items

Consume sprouted grams and pulses to control low blood pressure.

 

Best Home Remedy for Low Blood Pressure Green Vegetables

Have green vegetables and salads to control low blood pressure.

 

Best Home Remedy for Low Blood Pressure Curd

Have curd or liquid curd (“Chaach”) to prevent and control low blood pressure.

 

Best Home Remedy for Low Blood Pressure Garlic

Consume two slices of Garlic in the morning with or without water to cure low blood pressure.

 

Best Home Remedy for Low Blood Pressure Long Gourd

Have long gourd (Hindi: Louki) in any form like soup, juice, or boiled. Consume it without chilies and oil to control and cure low blood pressure.

 

Best Home Remedy for Low Blood Pressure

 

Best Home Remedy for Low Blood Pressure is Peepal Leaves

Consume the juice of peepal leaves with honey to cure low blood pressure.

 

Best Home Remedy for Low Blood Pressure is Arjun

Arjuna is an excellent medicine for the Heart, it has the capacity to even reduce heart attack and heart failure. Make the powder of Arjun bark (Hindi: Chaal) and have this powder with milk and jaggery.

The decoction of Terminalia Arjuna is also very beneficial in low blood pressure.

Arjun is known as the Guardian of the heart.

Best Home Remedy for Low Blood Pressure

Best Home Remedy for Low Blood Pressure ashwagandha and bahera powder

Consume ashwagandha and bahera powder with jaggery to cure low blood pressure.

 

Best Home Remedy for Low Blood Pressure Mulhati

Make Mulhati and kutki powder and consume the powder with sweet sugar (Mishri) to cure low blood pressure.

 

Best Home Remedy for Low Blood Pressure is Fenugreek

Make a decoction of fenugreek (Hindi: Maithi)and consume it with honey. It cures the low blood pressure problem forever.

Best Home Remedy for Low Blood Pressure maithy HERB
Fenugreek

Best Home Remedy for Low Blood Pressure is Wheat Sattu

Collect wheat sattu and Arjun chal powder in equal amount, roast them and consume the roasted powder one teaspoon and honey three spoons to cure low blood pressure and all the heart problems.

 

Best Home Remedy for Low Blood Pressure is Pomegranate

Consume pomegranate juice with sweet sugar (Mishri) to control low blood pressure.

 

Best Home Remedy for Low Blood Pressure
Anaar)

Best Home Remedy for Low Blood Pressure is Beet Juice

Consume beet juice with raw salt daily to control low blood pressure.

 

Best Home Remedy for Low Blood Pressure

Best Home Remedy for Low Blood Pressure Onion

Consume raw onion to prevent low blood pressure.

Best Home Remedy for Low Blood Pressure

 

Best Home Remedy for Low Blood Pressure Safed Petha or Ash Gourd

Consume Kashiphal daily. It is good to control low blood pressure.

Ash gourd

 

Don’t Miss to Read… Hundred Benefits of Safeed Petha

 

Best Home Remedy for Low Blood Pressure Coffee

Coffee is good for Low Blood Pressure. Drink one cup of Coffee to control Low BP.

 

Best Home Remedy for Low Blood Pressure Raisins

Raisins (Hindi: Kishmish) is a natural herb to cure Low BP.

 

Best Home Remedy for Low Blood Pressure

Best Home Remedy for Low Blood Pressure are Dried Fruits

Drink milk with almond, Raisins, and Pistachios (Hindi: Pista)  to control low blood pressure.

Best Home Remedy for Low Blood Pressure

Best Home Remedy for Low Blood Pressure Holy Basil

Extract of holy basil (Hindi: Tulsi) is beneficial to control Blood Pressure. Take 12 to 15 leaves and get the extract. Have this extract to control Low BP.Best Home Remedy for Low Blood Pressure

Lal Kitab Remedy for Low Blood Pressure

Whether the blood pressure is low or high you can control it with the help of health remedies given in Lal Kitab.

Throw a copper coin in the flowing water like a river or canal to control your blood pressure.

Do this remedy continuously until 45 days and do not break this continuity to get the best result. Also, do this between 6 AM to 7 PM.

 

Read – Best Home Remedy for High Blood Pressure

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