Get Relief from Constipation


Constipation is a severe problem which not only disturbs whole day, but also a root cause of all the physical disorders and some of the . This is essential to take measures which provide relief and cure constipations, avoid and give good digestion.


Digestion process started immediately when you start to intake . If any obstacle is there in between the complete digestion process, causes , which results constipation and other disorders.

Causes of Constipation

In addition to obstacle occurred in between the digestion process some other causes of constipation are as below:

  1. Stress or Anxiety
  2. Loss of Sleep
  3. Late Night Sleeping
  4. Lack of Eating
  5. Intake of oily and Fried Food
  6. Pains and Sorrow
  7. Sins and Suffering from Constipation
  8. Astrology and Constipation

food cause consti

Foods Causes Constipation

Common Symptoms of Constipation are as follows:

  1. Few bowel movements
  2. Difficulty in bowel movement
  3. Hard or small stools
  4. Feeling that stomach is not clear and everything didn’t come out
  5. Swelling in abdomen
  6. Abdominal pain
  7. Feeling of Vomiting
  8. Uneasiness
  9. Stress and Anxiety

Some home made remedies to get relief from the constipation are given in the eBook: “Get Relief from Constipation”, which covers the contents written below.

To receive the eBook in your INBOX enter your email address in the SUBSCRIPTION BOX.

eBook covers following contents:


  1. Introduction
  2. Causes of Constipation
  3. Sins and Sufferings from Constipation
  4. Astrology and Constipation
  5. Symptoms of Constipation
  6. Homemade Remedies to Get Relief from Constipation
  7. Herbs to Cure Constipation
  8. Fruits to Cure Constipation
  9. Vegetables to Cure Constipation
  10. Foods that should be Avoided to Prevent Constipation
  11. Diseases Occurred due to Constipation

Fruits avoid constipation

Foods to Cure Constipation

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