Gout Home Remedies for Pain and Swelling in Foot, Toe, Fingers
Gout arthritis is a very painful disease. It makes it difficult to do daily activities. Gout immediately triggers when you eat anything which has high protein or Purina compound.
After two hours of consuming the food, uric acid dissolves in the blood and triggers the symptoms of Gout.
But you can’t avoid completely all protein diets.
Therefore, it is a must to improve your protein metabolic rate so that, you can digest protein also.
If at a particular time your uric acid is high, remove protein-rich food items from your meal for that time period.
You can start again protein when uric acid removes from the body.
Avoid consuming too much all the foods, vegetables, and other eatables that enhance uric acid and triggers Gout.
To get relief from Gout symptoms some home remedies are collected from Ayurveda and given here for information.
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Gout Diet
Drink Water
To remove uric acid from your body drink 8 to 10 glasses of water daily. Don’t miss to read – 21 Diseases can be cured by water only
Raw Papaya Drink
Take raw green papaya. Wash it and cut it into small pieces. Boil the pieces in two-liter of water for 5 to 10 minutes. Add one teaspoon green life tea.
Filter the water. Consume the drink throughout the day. It is good to get relief from gout symptoms.
Gout Home Remedies Black Raisins
Black raisins are very good to improve protein metabolism and control gout symptoms. Consume it in any way. You can consume directly black raisin in the morning too.
Gout Home Remedies Pineapples
Make pineapple shake or pineapple juice and consume it daily. It is good to make your metabolism strong to digest protein.
Gout Home Remedies Cardimoms
Small Cardimoms are very good to intake to control uric acid. Consume them with vegetable dishes or after your meal.
Gout Home Remedy White Onion
White onion is a very healthy diet to remove uric acid. Add it to your salad.
Gout Home Remedy Betel Leaves (Paan)
Take one betel leaf (paan) daily. Cut it into small slices and add it to your salad. You can get betel leaf (paan) from any near most paan shop.
Gout Home Remedies Fenugreek seeds and leafs
Both are good. Consume fenugreek seeds in the morning in any form. You can dip fenugreek seeds in water during the night.
Early in the morning consume the water and also consume fenugreek seeds. You can consume sprouted fenugreek seeds also. Add sprout in your salad.
If fenugreek leaves are available consume them in any way whatever you wish. You can cook them with potatoes or with a carrot. If you can add boiled or raw fenugreek leaves in your Chapaties.
Gout Home Remedy Betel Nuts, Arenca Nuts, or Supari
Betal nuts are very good in Gout disease. Whenever you cook protein-rich food add small pieces of betel nut in the food items. It breaks the protein during the cooking process before consuming it.
Therefore, you will get the protein extract but you well stay away from the uric acid.
Gout Home Remedy Beetroot
It is very healthy to intake early in the morning to up protein and sugar metabolic rate. Take a piece of 50 gram in the morning to get good results.
Gout Home Remedy Turmeric
You can make turmeric yellow tea to up protein metabolic rate. If raw turmeric is available take it as it is better than turmeric powder.
Bitter gourd and green gourd and green vegetables
All do wonder about Gout disease. Consume them in any way whatever you feel like. Make their juice, soup, or your choice of the dish without adding much oil.
Gout Home Remedies Cherries
Cherries are good to consume to avoid symptoms of Gout. Whether the gout is toe, fingers, knee, or hip, etc.
Vitamin C rich diet
Consume all the foods, fruits, and vegetables that have vitamin C. Vitamin C helps uric acid to come out from the body in the form of urine.
Lemon, orange, and other orange families of fruits are good to consume to get relief from the Gout symptoms.
Gout Home Remedies Coconut water
Coconut water is good to detoxicate your body and remove uric acid. Consume daily at any time whenever you feel like.
Aloe Vera juice
Take a small piece of an aloe Vera leaf and get the jell with the help of a knife. Apply jell on the swelled area of the gout problem. It will give you relief from gout disease pain.
Potato juice
Get potato juice of two potatoes and consume the juice before your meal.
Gout Home Remedies Gooseberry and Gooseberry juice
Gooseberry is full of vitamin C. It is good to consume in any form such as juice, boiled gooseberry with your meal like a salad, etc.
Gout Home Remedies Chenopodium albums – (Bathua)
Take fresh leaves of Bathua. Properly wash them and you can consume Bathua in different ways:
- Boil Bathua in water and filter it. Don’t add anything in the soup for taste. Consume the soup empty stomach in the morning to get relief from Gout disease.
- If it is not possible in the early morning then drink the soup at any other time and don’t consume anything before and after two hours of consuming the soup. Consume this soup daily for 3 months to remove all the symptoms of Gout disease.
- Boiled Bathua can be mixed in wheat flour to make its Chapaties. These are nutritious as well as delicious too. Consume these Chapaties to get relief from gout symptoms.
Ginger
Ginger can be consumed in various ways. It is good in gout arthritis. Make its small slices and consume them with your meal.
You can also consume dried Ginger easily available in the market called “Sonth”. Add it in your cooked vegetables and consume them.
Gout Home Remedies Small Garlic
Garlic is very good in gout disease. There are two types of garlic. One is of big size and another is of small size. People generally purchase a bigger size of garlic.
But to get a cure for Gout disease purchase a small size of garlic. This garlic is richer in nutrition power.
Consume one or two buds of garlic empty stomach in the morning to get relief from gout disease. Never cut it with a knife. Consume it with water like a capsule.
Other Gout Home Remedies
Gout Arthritis Exercise
Do exercise daily in the morning or in the evening. Particularly do the exercises which give movement in the affected joints like knee exercise, heel exercise, fingers exercise, etc.
For example, if knees are affected by gout then lie down on the bed and do cycling clockwise and anti-clockwise at least 50 to 100 times.
Cycling exercise is very good in gout arthritis. To make joints active exercises are must at least once a day daily.
Morning Walk
Do mornings walk daily to get relief from the Gout disease
Avoid cold places
Avoid staying much in the cold areas. Also, don’t sit more in the A.C.
Castor oil massage
Apply castor oil on the affected joints. It will give you instant relief from the pain and remove the swelling too.
Gout Home Remedies Olive oil
Olive oil is also good. You can apply to the affected area and massage slowly to get relief from gout symptoms.
Stay away from stress, tension, and anxiety
Stay from stress and anxiety. In addition to all these precautions don’t avoid gout disease and gout symptoms, take expert advice as early as possible. Gout treatment becomes difficult if the gout disease is old.
Prevent Constipation
Constipation is the result of your weak digestion system and indiscipline lifestyle. Never consume anything which you can’t digest. Constipation is the main cause of so many diseases and Gout Arthritis too.
Read – Constipation Cure Home Remedies
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