31+ Ginger Turmeric Tea Benefits for Health & Side Effects
Ginger Turmeric Tea Benefits for Health & Side Effects – Ginger Turmeric Tea benefits for health are huge.
Turmeric called Haldi in India is an essential ingredient used in Indian dishes on a daily basis.
Not only for health but also it is considered very auspicious to use in the kitchen, and worshiping.
No worship in Indian can be fruitful without the use of Turmeric powder.
The text is discussing turmeric powder benefits and its side effects for health.
All these benefits and side effects are taken from Ayurveda and given here for a suggestion.
Turmeric Powder
Turmeric powder is made up with dried turmeric roots of the turmeric plant.
Turmeric plant can be grown at any place easily in India. Turmeric powder is a powder of the root of the turmeric plant.
Turmeric powder is rich with various compounds but its most important compound is curcumin.
Curcumin is the main active ingredient in turmeric powder. Due to curcumin turmeric powder is anti-inflammatory and antioxidant.
Turmeric powder gives benefits in the following diseases:
Ginger Turmeric Tea Benefits to Improve Immunity
Turmeric milk is a strong immunity booster. Consume turmeric milk twice a day.
Half teaspoon turmeric with one pinch of black pepper is enough to add in the milk to get best results.
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Ginger Turmeric Tea Benefits to Cure Tonsils
If you have the problems of tonsils, throat ache or itching, etc. in your throat insert half teaspoon turmeric powder in your throat.
After sometime turmeric powder will automatically go into your stomach mixing with saliva. Do it twice in a week to cure throat problems.
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Turmeric Tea Benefits in Cancer
Turmeric ingredient curcumin is an anti-cancerous compound. To treat a cancer fresh root of Turmeric is used.
Take some fresh roots of turmeric, crush and grind them to get the extract.
Add some jaggery in this extract and give it to the cancer patient.
Ginger Turmeric Tea Benefits to Purify Blood
Turmeric is a strong blood purifier. Consume half teaspoon turmeric powder and add it into one glass of milk and consume it.
It keeps your blood free from any impurities and stays you fit.
Ginger Turmeric Tea Powder Benefits to Cure ulcer
Turmeric is strong antiseptic hence it is good to improve the digestion system. It removes the problems of ulcer or colitis.
Consume turmeric with milk daily before going to sleep or in the morning breakfast.
Turmeric Milk for Anti-aging
Turmeric milk gives you glowing and wrinkle-free skin and makes you young.
If a person is more than the age of 40 he or she must consume turmeric milk to look young.
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Ginger Turmeric Tea Benefits TO Prevent Alzheimer’s disease
Turmeric improves memory in all the age groups and also prevent Alzheimer’s disease commonly found in aged people.
Ginger Turmeric Tea Benefits to Get Fair Skin
Turmeric is best for beauty. It gives glow on your skin and your face.
You can apply turmeric and Chandan powder paste after adding some raw milk or fresh water to your face and body parts to get a glow.
If you consume golden milk or turmeric milk daily you will get a glow on your skin and face also in addition to other health benefits.
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Ginger Turmeric Tea Benefits to remove unwanted hairs
Add some Chandan powder in turmeric powder and mix them properly using Coconut oil.
Apply it on your face skin, let it on the face for 3 minutes and then remove the paste.
Wash your face with fresh water. After application of this mixture slowly unwanted hairs start to remove.
How to be Naturally Beautiful, Read…..
Ginger Turmeric Tea Benefits to remove pimples
Turmeric powder is rich with an antiseptic and antibacterial property which is a wonderful remedy to remove pimples from ancient time in India.
Mix turmeric powder and Chandan powder paste on your skin. It prevents pimples to grow more and cure existed pimples.
Ginger Turmeric Tea Benefits to avoid sunburn
Add some curd into turmeric powder and make it paste. Apply the paste on the sunburn. It cures sunburn and gives you shiny skin.
Ginger Turmeric Tea Benefits in Cough, Cold Asthma
Consume golden milk to cure cough, cold and asthma.
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Ginger Turmeric Tea Benefits Sinus
If you are suffering from sinus consume turmeric golden milk to cure sinus.
Ginger Turmeric Tea Benefits for Teeth
To clean your teeth add half spoon of turmeric powder into coconut oil and rub the powder on your teeth to clean your teeth. It clean and whiten your teeth.
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Ginger Turmeric Tea Benefits to Protect Celibacy
If a person wants to protect his or her Celibacy consumes turmeric milk daily. It helps in protecting sperm and also support in maintaining Celibacy.
Ginger Turmeric Tea Benefits for bones and muscles
Consume turmeric milk daily to make your bones and muscles strong.
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Turmeric Powder Benefits in joint pains and arthritis
Add half teaspoon turmeric powder into one glass of milk and consume it twice a day to remove joint pain and arthritis.
If you don’t want the milk to drink make turmeric drink with lukewarm water and consume this turmeric drink twice a day to cure joint pain and arthritis.
Turmeric Powder Benefits in Heart Attack
Lukewarm one glass of water and add half teaspoon fresh pure turmeric powder in the water.
Consume it empty stomach daily to prevent and cure heart problem.
It removes all the heart problems and keeps blood thin to flow properly.
Turmeric Water for quick Weight loss
Curcumin present in turmeric is wonderful in reducing weight.
Make a drink after adding half teaspoon turmeric in lukewarm water and consume it empty stomach.
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Ginger Turmeric Tea Side effects
Turmeric is a wonderful remedy of so many diseases, but in certain circumstances, as listed below it is not advisable.
Ginger Turmeric Tea Side effect Stone in gallbladder
If a person has a stone in gallbladder don’t take turmeric it may increase the problem. First, take advice from an expert doctor and then take a decision.
Ginger Turmeric Tea Side effects Diabetes
Sometimes turmeric powder drink gives good results in diabetes too. But to take it first to take advice from your doctor.
Ginger Turmeric Tea Side effects Blood Flowing
Turmeric increases the risk of bleeding. So, if a person is suffering from bleeding problem don‘t give turmeric.
Ginger Turmeric Tea Side effects during pregnancy
Don’t take it during pregnancy before taking advice from a doctor.
If a person is suffering from serious disorder consume it in right quantity according to your doctor.
Nausea, Dizziness Diarrhea, and Cramming also may be other side effects of taking turmeric milk or turmeric water.
How to Consume Ginger Turmeric Tea?
You can make a Ginger Turmeric Tea in two ways:
- Add half teaspoon turmeric powder and one small peace of ginger into one glass of milk and also add a pinch of black pepper in the milk before consuming it. Black pepper makes it more effective for health. You can add one teaspoon of honey also in this drink.
- If you don’t have milk you can make this drink with lukewarm water. Add half teaspoon turmeric powder and one small peace of ginger into half glass of water. Also, add one pinch black pepper and one teaspoon honey.
Note-A turmeric dose of 500 to 2,000 mg per day is effective. Its high dose is not recommended for short term or long term basis says Research.